The Student Support Centre organizes a lecture entitled, “Trust yourself.. Let stress go away and start revising”

The Student Support Centre organizes a lecture entitled, “Trust yourself.. Let stress go away and start revising”

The Student Support Centre organizes a lecture entitled, “Trust yourself.. Let stress go away and start revising”

The Student Support Centre at the Deanship of Registration and Student Affairs,    Dar Al Uloom University, organised a lecture on Monday, 11 December, in the auditorium entitled, “Trust yourself.. Let stress go away and start revising”. This was presented by Dr. Maha Kallab, the General Supervisor for the Student Support Centre.

The lecture was attended by a number of female university students where Dr Al-Kallab discussed examination stress, its causes, and how to get rid of anxiety during examinations. She explained good practices to remember information for examinations, and strategies for coping with examination stress.

The lecture was in time for the close period of examinations for the first semester. The attendees engaged with the lecturer through questions, discussion and presented exercises, all in order to get to know the causes of fear and anxiety, the means to overcome these, and how to gain confidence during the examination period.